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1. "Good Easts" : dry! can! pickle! Preserve! : why not ... : everybody's slogan "Eat freely of perishable products and sparingly of staple" (id:6839336)

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2. 60 minutes or more a day : where kids live, learn, and play (id:1759417)

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3. Aliméntate bien para jugar con ganas : usa MiPlato para ayudarte a consumir alimentos de cada grupo alimentico (id:1759416)

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4. Anatomía de MiPirámide : MyPyramid.gov : pasos hacia una mejor salud (id:1333696)

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5. Anatomy of MyPyramid : MyPyramid.gov : steps to a healthier you (id:1333668)

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6. At school, at home, eating out : make half your plate fruits & vegetables (id:1759200)

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7. Be sure milk and meat are placed in coldest section : this will vary with design of box : test your own box : difference in design may change location of cold portion (id:1759244)

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8. Boiling water bath : if you don't have a canner and can't buy one -- look for a large deep vessel with a cover .. (id:1759443)

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9. Boiling water bath for fruits, tomatoes--pressure canner for corn, beans, peas, etc (id:1759442)

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10. Boys and girls : join the clean plate club ... remember the less food we waste here-- the more there will be to sent over there (id:6839335)

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11. Braising a fowl ... in a covered roaster ... in a casserole (id:1759440)

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12. Braising a less-tender steak : you can turn many another low-cost cut into such braised dishes as casserole and brown stew (id:1759241)

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13. Broiling a young bird .. : 1. split broilers down the back, or quarter ... -- 2. ... place skin side down on a rack, and broil at moderate heat-- 3. Turn, baste frequently with melted fat ... -- 4. ... and serve hot off the grid (id:1759435)

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14. Broiling tender steaks and chops .. : whether broiling by direct heat or pan-broiling, sear quickly then finish at moderate heat (id:1759239)

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15. Calcium, Builds Bones, Teeth, and is Needed by All Tissues of the Body (id:7464908)

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16. Calories in + calories out = calorie balance (id:1333562)

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17. Can all you can : it's a real war job! (id:6239011)

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18. Canning time table : the clock ... (id:1759461)

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19. Care of meat in the home (id:1759245)

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20. Cooked meat, poultry, and fish (id:1759221)